Family Fitness Challenge
healthy kids & healthy families
Parents - attend a program to increase knowledge how to stay active and healthy as a family with Jodi Townsend, MS, Health & Fitness specialist
Children - For elementary age children. Fun active night to see how increasing physical fitness can be fun and simple! Some of the fitness stations include
- Cup stacking
- Basketball
- Obstacle course
- Relay races
- Callisthenic stations
Dress for fun, we will finish with Parents vs-kids!
Location: Meyer Elementary School, Lexington
Date: Friday, February 26, 2010
Time: 6:00-7:30 p.m.
Please register at 1-800-326-1811
Free healthy give-a-ways
Quit Tobacco Workshop
Be smoke free for a healthier you.
This one time two hour program presents the basics of how to quit tobacco. Participants walk away with a quit plan, an understanding of addiction, a listing of available resources, strategies to avoid relapse and information on how to obtain and use nicotine replacement therapies and medications. This one time two hour program presents the basics of how to quit tobacco.
- Free Admission
- Open to Public
- Free sample of gum/lozenge will be available
LOCATIONS
| November 3 | 11am - 1pm | St. Joseph Mercy Hospital Port Huron |
| December 15 | 4pm - 6pm | St. Clair County Building Port Huron |
| January 14 | 11:30am - 1:30pm | Washington Life Center Marine City |
Reservation Required. Please call 1.800.326.1811
Sponsored by Partners at Heart with support from the Council On Aging, Inc., and the St. Clair County Health Department
Partners at Heart with Support of the St. Clair County Health Department Presents Healthy You Programs for 2010
Free Monthly Blood Pressure and BMI Screenings, at two Locations to Better Serve You.
Birchwood Mall Food Court
2nd Monday of the month
- December 14th 8:30-10:00 a.m.
Blood Pressure & Body Mass Index Screening - January 11th 8:30-10:00 a.m.
Blood Pressure & Body Mass Index Screening - February 8th 8:30-10:00 a.m.
Blood Pressure & Body Mass Index Screening - March 8th 8:30-10:00 a.m.
Blood Pressure & Body Mass Index Screening - April 12th 8:30-10:00 a.m.
Blood Pressure & Body Mass Index Screening - May 10th 8:30-10:00 a.m.
Blood Pressure & Body Mass Index Screening
The Great Lakes Maritime Center located at Vantage Point.
51 Water Street, where the Black River and St. Clair River meet.
Second Tuesday of the month
Starting January 12th the Healthy You program at Vantage Point will be from 8:30-10 a.m.
- December 8th 10 am to noon
Blood Pressure & Body Mass Index Screening - January 12th 8:30-10 a.m.
Blood Pressure & Body Mass Index Screening - February 9th 8:30-10 a.m.
Blood Pressure & Body Mass Index Screening - March 9th 8:30-10 a.m.
Blood Pressure & Body Mass Index Screening - April 13th 8:30-10 a.m.
Blood Pressure & Body Mass Index Screening - May 11 8:30-10 a.m.
Blood Pressure & Body Mass Index Screening